Movara Day 1: THIS is NOT a Game

People come to a health and wellness spa for a variety of reasons...to take a break from life, to lose weight, to get healthy, to hike, and a myriad of others. I came because I am afraid of heights and I also could lose 50 or 60 pounds. Which isn't that bad considering I have been over 150 lbs heavier off and on thru my adult life, so having only 60 or so to lose is like a blessing.

Today was officially Day 1 and it was a grueling schedule, but I made it:

I got up at 545 am, washed my face brushed my teeth and got dressed. I had to be in the dining hall by 615 where we learned what our assessment hike would be. To be honest I found it a bit basic and somewhat boring. I burned 944 calories but I've burned more than that doing a 10K, so I'm not certain if I will continue unless they become more challenging or I'm moved up a group. I've spoken to management about this ...so we shall see. It was however a beautiful sunrise and the hiking was lovely:

Morning Hike...Monday

Morning Hike...Monday

After a two hour hike it was breakfast time. I snapped a pic of today's menu. I got a pic of all the food except for dinner. I was a piggy and ate it all before I remembered to snap a pic. Actually it wasn't until I was about to blog this post that I remembered that I didn't have a pic. Sorry, but the food was delicious. I like how they have the calorie count as well. It makes me using myfitnesspal MUCH easier:

Breakfast: we have a selection of six different meals and lunch was soup and lettuce wraps...Yum

Breakfast: we have a selection of six different meals and lunch was soup and lettuce wraps...Yum

The rest of the day was filled with kickboxing, hip hop class, free gym time, then court challenge filled with mountain climbers, running and burpees, and off to circuit training. By the time 430 came and it was the final class I chose stretch because my body was talking, and it was saying "mama I AM SPENT". I was never so happy for dinner.

After dinner, I hung out with my new friend Paige and her lovely pooch Nico. Who is about as sweet as sweet can be; then I took a dip in the hot tub followed by pool.

WHEW...that was a day, so I took a shower, typed up this blog and plan on being in bed by 9PM, because welp...tomorrow we do it all over again. I am really loving this place, it's like sleepaway camp but for adults.

 

Well Heck...I think I'm falling in love with...HIKING

If you tell anyone I said it, I'd deny, deny, DENY but truth be told I am starting to like my morning exercise ritual of hiking through Snow Canyon Park in Utah. I get up around 530, hit the trails by 630. I go with a great group of folks and it's fun. Yeah...I just said that...EXERCISE is fun. And it clears my head for the day. I mean look at all this nature:

Utah is breathtaking...

LOST IN THE WILDERNESS

Hey friends...I've been away for a few days. I'm currently in Utah shooting a film, as well as checking out a few places for hopefully LOLA getaways in the future...and guess who is going domestic? That's right ...yours truly. I still will be focusing on Amsterdam, however I want to expand to various US cities in unusual places like Utah, Seattle, Portland, Chicago and somewhere on the east coast. Still in the air about that location.

Today was my late day on the set. I'm in lovely Ivins, UT and the scenery is absolutely stunning.

Snow Canyon State Park- Ivins, UT

Snow Canyon State Park- Ivins, UT

Isn't it breathtaking? So breathtaking that I got lost and was scared for my life. I think the movie 127 Hours played over in my head at least a million times.  I walked around FOREVER, then it started to rain so I took cover in a rock enclosure. 127 HOURS had become my life, and all I could think is "Please God let me keep my limbs" . Reception was spotty at best but I was soon able to get a call into park officials and send them pics of the things were around me.

They found me within20 minutes maybe less..definitely faster than Domino's delivery. Once I had been saved...well I needed a pic of course.

Wilderness Woman

Wilderness Woman

At first I swore I would never attempt hiking again, then after thinking about it a few hours I've decided to fight this fear. I'm going ALL IN, and signing up for a hiking retreat. Why? because if something scares you then you have to face it head on.

THAT'S how a LOLA woman does it! Wish me luck.

xo

Kit