Thailand Dreams 2020

I can’t believe it’s that time of year again. Time to get ready to head to Thailand to train, eat and play. This trip is a bit different as the main focus is HEALTHY lifestyle, and exercise. I have teamed up with some of the best Muay Thai coaches in the country, as well as yoga and resistance training.

This time its a bit more intense a complete week at Lamai Muay Thai Camp. We will sleep, eat and train like fighters…well fighters who also play. Breakfast is includes as well as 2 Muay Thai Classes a day, yoga , as well as Strength and Conditioning. After we depart we head to Kuala Lampur where we will stay at a top 5 star hotel (think Mandarin Oriental or St.Regis) where you can relax, shop, go on hiking adventures or a little of everything. The price point is falling between 1200-1700 pp for a week..and if we have a group of 10 or more, the price will decrease dramatically.

Dates have been set Feb 1-10, 2020. Payment plans will be available. Bookings will open in September 2019. Anone who books in the month of Sept will receive $100 off their package.

Follow us on either IG or Twitter @xoLOLA-travels for updates, deals and more.

Also, note this is a HEALTH AND WELLNESS Excursion so hubbies, boyfriends etc are welcome, as well as children…yes kids can do Muay Thai as well.

Can’t wait to sweat and play with all of you.



PS Some wonder if Muay Thai works…well with a healthy diet it does…Here is a pic of me when I first went to Muay Thai three years ago..I was waaaaayyyy over 325 pounds…

From Fat to Thick to Healthy 1st pic ovr 325pds/2nd pic 270/3rd 200

From Fat to Thick to Healthy 1st pic ovr 325pds/2nd pic 270/3rd 200

Current under 200…around 190 taken yesterday:

A waist …I have a waist!!!!!

A waist …I have a waist!!!!!