Movara Day 3: I came to SLAY

I have found in life people either really like me, or they don't. My time at Movara has shown me some wonderful, kind and loving people, as well as some "mean girls" the only difference is I just look past them as if they don't exist. A friend had the perfect quote for my situation.

""Arrows of hate, fiery darts, were shot at me many times, but they NEVER touched me because they came from a world with which I have nothing in common" - Einstein

It's perfect because there will always be gossip, and people with opinions but in the end, do they really matter...not as long as you stay on your own path. And that is what I do daily. I put in the work, follow the plan and steer my own course. I did not come here to make friends, so that is a bonus.

This morning started with the usual hike and the hike personal has decided I will move up to a higher level this week. I like my current hiking group but I just need more. I want to push harder and further. And today I stood on the top of the world:

Hot, Sweaty and Hard but I"m HERE...dammit

Hot, Sweaty and Hard but I"m HERE...dammit

It's like I've found beast mode but on some NEXT level ish. I am not a game, nor did I come to play...like Beyonce I came to SLAY. I've been on a weight loss journey for over a year. And while it has been sllllloooooowwww...it has been steady. I thought this would be an excellent jumpstart to get me to my next level. I have an amazing support system at home (NYC) as well as the staff of trainers at Movara.

The day was intense as far as the hike, but the rest of the day was cake...YES I did have 4 workout classes but a lecture in between so it gave my body a time to breathe:

Hike, Breakfast, Open Gym, Stretch, Lunch, Lasting Change, Kickboxing, Strength Circuit, Aqua Zumba and dinner...phew! And how was YOUR day?

Hike, Breakfast, Open Gym, Stretch, Lunch, Lasting Change, Kickboxing, Strength Circuit, Aqua Zumba and dinner...phew! And how was YOUR day?

And as usual the food was delicious. I don't have a pic of dessert because I HATE marshmallows (don't judge me. You don't know my life) so I didn't have the s'mores but heard they were delicious.

Breakfast: My standard egg scramble with corn tortillas. Lunch Egg drop soup and yummy fish tacos and dinner: salad (not pictured) and stew. YUM

Breakfast: My standard egg scramble with corn tortillas. Lunch Egg drop soup and yummy fish tacos and dinner: salad (not pictured) and stew. YUM

Since I decided to AMP it up this week I am taking a half a dose of Pruvit per day...it helps my body into ketosis but without eliminating carbs. It's natural and my doctor has approved so why not. If you want to know more about this then click here.

Day 3 done...and 10 more until I go back to NYC. Thanks for checking in...and I'll be back tomorrow.

xoxo

K